22.08.2025 12:40
Instructor available at the gym – ask for advice on how to get started
Is the gym a new place for you, but you would like to try it out? The gyms in Pori and Rauma have instructors available according to the following schedule:
PORI: Every Tuesday from September 2 to 30, 2025, from 3:00 p.m. to 4:00 p.m.
RAUMA: Three Mondays from September 1 to 15, 2025, from 3:30 p.m. to 4:15 p.m.
When the instructor is at the gym, the gym is open for free training, so you don't need a MoWe Card. This is a great opportunity to check out the campus gyms.
No enrolment required, just come when you feel like it :)
You can ask the instructor e.g. the following things:
- advice on how to use the equipment and adjust it correctly
- advice on the correct technique
- how many repetitions and what weight you should use when training