04.10.2024 10:50
Coaching at the Gym and Open training
Would you like to start exercising, but you dont know what to do? Do you need guidance on how to use the gym equipment, tips on how to train, or would you like a trainer to check your technique?
The instructor will be present in the gym on Thursday 17.10 from 15-16.
There will also be an Open Gym, so you don't need a MoWe Card. This is a great opportunity to get to know the campus gym, equipment and facilities. So put times on your calendar and come work out!
You'll also find a 30min full body workout on the whiteboard in the gym, which you can also get help with from the instructor.
Please note that the SAMK Pori campus gym is only available at other times with a MoWe Card.
Instructor: Robert Walsh
