Here is a short version of break exercise for you! If you want to join the full version, you are welcome to join CampusMoWe HILL on weekdays at 10!

Popular break exercises!

A new student team from Soteekki has started to keep break exercises on weekdays for you! Active breaks make active minds! Join us today!

You can easily join via CampusMoWe HILL on weekdays at 10!


The break lasts 10 minutes which is easy to do in between studying and working. The break consists of movements that increase blood flow which improves concentration!

Language: Finnish and English!

Welcome! Joining is free of charge!

Best Regards, Soteekki and CampusMoWe

(Soteekki is a service centre of social and health care at SAMK, where the students produce social and health care services of good quality and with low prices.)