01.09.2022 12:29
Health index assessments 19.9. and 27.9.
Health index assessments will provide you comprehensive information of your current health, wellbeing and fitness level.
CampusMoWe provides health index assessments on Monday 19.9. at Pori and Tuesday 27.9. at Rauma.
Assessments are free of cost.
Health index assessment
Health index assessments are an easy and convinient way to evaluate your health condition and fitness level without sweating or strenuous workout. Assessments will be carried out together with LiikU and physiotherapy students from SAMK University.
- Grip strength gives information of you muscle strenght.
- InBody -body composition analysis gives information of the various components of your body such as water, muscle and fat ratio and levels.
- The Polar heart rate monitor gives an estimation of your maximal VO2 and aerobic fitness level.
The assessment and feedback lecture will take approximately 30 minutes. Feedback lectures starts every 30 minutes and runs non-stopping the whole day.
Time and place
PORI: Monday 19.9. at 8-16, SAMK Agora -hall
RAUMA: Tuesday 27.9. at 8.30-14.30, SAMK Kanali campus (Satamakatu 26, Rauma), 3rd floor
Remember to print and fill the pre-assessment screening form
Link to the pre-assessment screening form is here: health index assessment_pre_screening_form.pdf
Booking / enrollment starts on Mon 5.9.2022
You need to HAKA log in to make a booking! Assessments are aimed for university students and staff members in Satakunta universities, so that's why logging in is required.
