09.10.2024 15:45
Yoga begins on Thu 10.10.2024
Yoga takes place in Calendar on Thursdays at 17.30-18.20.
The yoga classes will be held in classroom A356 on the 3rd floor of SAMK Pori campus (up the stairs from the library). All equipment needed for the class will be provided by CampusMoWe, just come in person.
Instruction language is English. Welcome to join us!
Description:
Yoga is combination of mind and body exercises. This class improves your body strenght, flexibility and balance as well as your self awareness and mindfullness. You do not need previous yoga experience.
Dress in flexible clothing, bring a water bottle. Shoes are not required. Equipment are provided by CampusMoWe.
