08.05.2019 12:49
Exercise Day of Your Dreams at SAMK campus!
Come and join us on 'Active Break' event on Friday 10th of May at SAMK Pori campus, with CampusMoWe, student union Sammakko and sport tutors .
This day is part of international Move for Health -event and will offer all SAMK students and staff members free activities with the theme: Exercise Day of Your Dreams.
Schedule:
The day will start with lunch disco at SAMMAKKO office 11.20am.
At 12.20pm 10min instructed exercise session front of the travel centre (in case of rain, session will be held at the Atrium-aula).
Starting from 12.30 to 3.00pm Agora-hall will offer Pop Up activities, where you can try badminton, indoor bandy, yoga, kettle bell training, fitness boxing, relaxation and many more activities and sports with our instructors!
At 2.15pm there is another 10min exercise session front of the travel centre.
Make your day more active and have a active break with us!
The idea of this "Exercise Day of Your Dreams" is to offer enjoyable activities and experiences for all, so whether your're beginner or advanced sporter, we welcome you to join us for one or even all activities during the day! No bookings or registering needed, just rock up whenever you wish and stay as long as you want!
This event is targeted for all our students and staff members! (No MoWe Card needed.)
What is Exercise Day of Your Dreams -event?
The Exercise Day of Your Dreams is organised annually. The aim is to get organisations and individuals excited about thinking about their exercise dreams and trying various ways of exercising. We also want to get them excited about organising exercise in an easy way in nursery schools, schools, at workplaces, with the family, or with people who have the same hobby. The background to the event is the WHO’s Move for Health day and the event is being promoted by Finnish health, exercise and sport organisations.
Tell us, what kind of options you would like to find from CampusMoWe offerings! Tell your ideas and wishes during the "Exercise day of your dreams" at 10th May 2019.
If you wish to take part to the lottery, please put your contact information below. The winner will be informed personally.
