Active breaks offer you 10 minutes of free guided breaks with a changing theme throughout November.


HILL link can be found below.

Active breaks starting on Monday 3.11.025, every weekday at 10.00 throughout November

Want to start your day energetically, get your body moving, and take your mind off things for a moment?

Take a short active break and join the Active break led by first year physiotherapy students every weekday morning from 10:00 to 10:10.

The active break will be held live in the lobby of the SAMK Pori campus. You can also participate remotely via the CampusMoWe HILL room (link below).

Mark the break in your calendar so you don't forget! If the break falls in the middle of a class or meeting, everyone can participate together.

The Active breaks are organized in collaboration with the physiotherapy program, CampusMoWe, and the Liikkuva Campus -project.

Instructions are given in Finnish and English.

Information

When: Every weekday morning at 10:00 a.m., November 3–28, 2025.

Who: All students and staff at Satakunta universities. No registration required. Participation is free of charge.​​​​​​​

Where: SAMK Pori campus lobby

CampusMoWe HILL room

https://hill.webex.com/meet/campusmowe