RAUMA 14.9.:
Enrollment for the Health index assessment
Register and book a spot for yourself beforehand so we can carry out the assessment event covid -19 safe and maintain the safety distances.
The assessment and feedback lecture will take approximately 30 minutes.
Instructions for booking/enrolment:
- Choose the correct time for yourself.
- Fill in your personal info. Remember to use your university email!
- After booking you'll get a confirmation email which includes also a link for possible cancellation.
- To ensure fluent and safe testing days, make sure you arrive on time to your assessments!
- Remember to print and fill the pre-assessment screening form before your turn (link): health index assessment_pre_screening_form.pdf
!!! Remember to cancel in good time, if you are not able to join the assessment.
Before your assessments get familiar with pre-assessment information:
The assessments will not be done or are not recommended if:
- you have a pacemaker
- you're pregnant
Before you're assessment:
- Make sure you have had your last meal at least 2 hours before
- Go to the toilet just before your assements (as empty bladder as possible)
- You need to take off the heavy clothes and jewelry etc.
- Avoid heavy exercising, sweating, sauna or shower before the assessment.
- Stand 5min on your feet
More information in Finnish (link): Testiin tulo-ohje
